White Sauce Pasta

Name: White Sauce Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 200 g pasta (fettuccine or spaghetti); 2 tablespoons butter; 2 tablespoons all-purpose flour; 2 cups milk; 1 cup grated Parmesan cheese; Salt and pepper to taste; 1 teaspoon garlic powder; 1 teaspoon Italian herbs; Fresh parsley for garnish

Indulge in the creamy richness of white sauce pasta, a dish that combines the heartiness of pasta with a velvety white sauce, perfect for a cozy dinner or a special occasion. This recipe is not only simple to make but also incredibly satisfying. With just a few ingredients, you can create a meal that is both comforting and elegant. Let’s dive into the recipe and bring this culinary delight to your table!

Ingredients

200g pasta (fettuccine or spaghetti)
2 tablespoons butter
2 tablespoons all-purpose flour
2 cups milk
1 cup grated Parmesan cheese
Salt and pepper to taste
1 teaspoon garlic powder
1 teaspoon Italian herbs
Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 10 minutes, and cooking time is around 15 minutes.

Nutritional Value

One serving of white sauce pasta (approximately 200g) contains about 550 calories, 20g of fat, 65g of carbohydrates, and 20g of protein. This is a delicious and fulfilling option for a single meal, providing a balanced source of energy.

Step-by-Step Cooking Process

Boil a pot of salted water and cook the pasta according to package instructions until al dente.
In a separate saucepan, melt the butter over medium heat.
Add the flour and whisk continuously for about 1 minute to create a roux.
Slowly pour in the milk, whisking constantly to prevent lumps.
Continue to cook until the sauce thickens, about 5 minutes.
Stir in the grated Parmesan cheese and mix until melted and smooth.
Add garlic powder, Italian herbs, salt, and pepper to taste.
Drain the pasta and add it to the sauce, tossing to coat thoroughly.
Cook for an additional 2-3 minutes to heat through.
Serve hot, garnished with fresh parsley.

Alternative Ingredients

Feel free to substitute the pasta with whole wheat or gluten-free options for a healthier or dietary preference. You can also use different cheeses like mozzarella or cheddar for a unique flavor twist.

Serving and Pairings

White sauce pasta pairs wonderfully with a side of garlic bread or a fresh green salad. A glass of white wine also complements this dish beautifully, enhancing the creamy flavors.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it gently on the stovetop or in the microwave, adding a splash of milk if the sauce has thickened.

Cooking Mistakes

Not seasoning the pasta water can lead to bland pasta.
Overcooking the pasta will make it mushy.
Adding cold milk too quickly can cause lumps in the sauce.
Not whisking the sauce continuously can lead to burning.
Using low-quality cheese can affect the flavor.

Helpful Tips

Always reserve a bit of pasta water before draining; it can help adjust the sauce consistency.
Experiment with adding vegetables like spinach or mushrooms for extra nutrition.
For a richer flavor, try browning the butter before adding the flour.
Make sure to serve immediately for the best texture.

FAQs

What type of pasta works best for white sauce?

Fettuccine and spaghetti are popular choices, but you can use any pasta you prefer, including penne or macaroni.

Can I make the sauce in advance?

Yes, you can prepare the sauce ahead of time and store it in the refrigerator. Just reheat gently before combining with the pasta.

Is white sauce pasta vegetarian?

Yes, this dish is vegetarian-friendly, as it contains no meat. You can also make it vegan by using plant-based milk and cheese.

Can I add protein to this dish?

Absolutely! Grilled chicken, shrimp, or even chickpeas can be added for extra protein.

How can I make the sauce healthier?

Consider using low-fat milk and a smaller amount of cheese, or incorporate more vegetables into the dish for added nutrients.

Conclusion

White sauce pasta is a delightful dish that brings comfort and satisfaction to any meal. With its creamy texture and rich flavor, it’s a favorite among many. Whether enjoyed as a simple weeknight dinner or dressed up for a special occasion, this recipe is sure to impress. Try it today and savor the deliciousness!