Tomato Salad
Craving a refreshing dish that bursts with flavor? This tomato salad is the answer! Combining ripe tomatoes with aromatic herbs and a splash of dressing, it’s the perfect accompaniment to any meal or a light snack on its own. Easy to prepare and visually stunning, this salad will impress your guests while keeping your taste buds delighted. Let’s dive into this colorful creation!
Ingredients
– 4 ripe tomatoes (various colors for presentation)
– 1 small red onion, thinly sliced
– 1 cup fresh basil leaves
– 2 tablespoons olive oil
– 1 tablespoon balsamic vinegar
– Salt and pepper to taste
– Optional: Feta cheese or mozzarella
Servings and Cooking Time
This recipe serves 4 people. Preparation time is about 15 minutes, and no cooking is required!
Nutritional Value
Per serving (1 cup):
– Calories: 150
– Protein: 2g
– Fat: 10g
– Carbohydrates: 12g
– Fiber: 2g
This nutritional information is based on one serving.
Step-by-Step Cooking Process
1. Wash the tomatoes under cold water and pat them dry.
2. Slice the tomatoes into wedges or rounds, depending on your preference.
3. Peel and thinly slice the red onion.
4. In a large bowl, combine the sliced tomatoes and onions.
5. Tear the basil leaves into smaller pieces for better flavor release.
6. Add the basil leaves to the bowl with tomatoes and onions.
7. Drizzle olive oil over the mixture.
8. Add balsamic vinegar to enhance the taste.
9. Season with salt and pepper to taste.
10. Gently toss the salad to combine all ingredients evenly.
Alternative Ingredients
Feel free to substitute different types of tomatoes, such as heirloom or cherry tomatoes, for varied flavors. You can also use lemon juice instead of balsamic vinegar for a zesty twist.
Serving and Pairings
This tomato salad pairs wonderfully with grilled meats, fish, or as a side to pasta dishes. It can also be served on a bed of greens for a more filling meal.
Storage and Reheating
Store leftover tomato salad in an airtight container in the refrigerator for up to 2 days. It’s best consumed fresh, but if necessary, you can mix in a little extra oil or vinegar before serving. Freezing is not recommended, as it alters the texture.
Cooking Mistakes
– Don’t use overripe tomatoes, as they can be mushy.
– Avoid adding too much salt too early, as it can draw out moisture.
– Don’t skip the olive oil; it enhances flavor.
– Avoid chopping ingredients too small; larger pieces provide better texture.
– Don’t make the salad too far in advance; it’s best fresh.
Helpful Tips
– Choose tomatoes of different colors for a vibrant presentation.
– Let the salad sit for a few minutes before serving to meld flavors.
– Use high-quality olive oil for the best taste.
– Experiment with additional herbs like parsley or chives.
FAQs
Can I make tomato salad ahead of time?
Yes, you can prepare the salad a few hours in advance. Just keep the dressing separate until serving to prevent sogginess.
What type of tomatoes are best for salad?
Ripe heirloom, vine-ripened, or cherry tomatoes are excellent choices for salads due to their sweetness and texture.
Can I add other vegetables to the salad?
Absolutely! Cucumbers, bell peppers, or avocados can add more flavor and texture to your salad.
Is tomato salad healthy?
Yes, tomato salad is packed with vitamins, antioxidants, and low in calories, making it a healthy option for any meal.
How can I make it vegan?
This salad is naturally vegan. Just omit any cheese toppings and enjoy it as is!
Conclusion
This tomato salad is not just a dish; it’s a celebration of fresh ingredients. Simple yet elegant, it showcases the beauty of ripe tomatoes and can be adapted to suit any palate. Enjoy this delightful salad at your next gathering or as a refreshing meal on a warm day.
Tomato Salad
Ingredients
- 4 ripe tomatoes various colors
- 1 small red onion thinly sliced
- 1 cup fresh basil leaves
- 2 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
- Optional: Feta cheese or mozzarella
Instructions
- Wash the tomatoes under cold water and pat them dry.
- Slice the tomatoes into wedges or rounds.
- Peel and thinly slice the red onion.
- In a large bowl, combine the sliced tomatoes and onions.
- Tear the basil leaves into smaller pieces.
- Add the basil leaves to the bowl with tomatoes and onions.
- Drizzle olive oil over the mixture.
- Add balsamic vinegar and season with salt and pepper.
- Gently toss the salad to combine all ingredients.
- Serve immediately for the best flavor.
