Thai Green Curry

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Thai green curry is a fragrant and spicy dish that originates from Thailand. Its vibrant green color comes from fresh herbs such as basil and cilantro, combined with green curry paste. This dish is not only flavorful but also customizable, allowing you to choose your favorite proteins and vegetables. Serve it over rice for a complete meal that tantalizes your taste buds and warms your soul.

Ingredients

• 1 tablespoon vegetable oil
• 2 tablespoons green curry paste
• 400 ml coconut milk
• 300 g chicken (or tofu), sliced
• 1 cup bell peppers, sliced
• 1 cup zucchini, sliced
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• Fresh basil leaves for garnish
• Lime wedges for serving

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

One serving of Thai green curry (approximately 250g) contains about 350 calories, 20g fat, 15g protein, 30g carbohydrates, and 4g fiber. Keep in mind that values may vary based on specific ingredients used.

Step-by-Step Cooking Process

1. Heat the vegetable oil in a pan over medium heat.
2. Add the green curry paste and sauté for 1-2 minutes until fragrant.
3. Pour in the coconut milk and stir well to combine.
4. Add the chicken (or tofu) and cook until browned.
5. Incorporate the bell peppers and zucchini into the mixture.
6. Add fish sauce and brown sugar, stirring to dissolve the sugar.
7. Let the curry simmer for 10 minutes until the vegetables are tender.
8. Taste and adjust seasoning if necessary.
9. Serve hot, garnished with fresh basil and lime wedges.
10. Enjoy your delicious Thai green curry over steamed rice.

Alternative Ingredients

If you’re looking for alternatives, you can substitute chicken with shrimp, beef, or even chickpeas for a vegetarian option. Coconut milk can be replaced with almond milk for a lighter version, though it will alter the flavor.

Serving and Pairings

Thai green curry pairs beautifully with jasmine rice or quinoa. You can also serve it alongside a fresh salad or spring rolls to balance the meal with some crunch.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it on the stove over low heat until heated through. It can also be frozen for up to 2 months; just ensure to cool it completely before freezing.

Cooking Mistakes

• Using too much curry paste can make the dish overly spicy.
• Not simmering long enough may result in undercooked vegetables.
• Forgetting to balance flavors with sugar and fish sauce can lead to a bland dish.
• Overcooking the chicken can make it tough.
• Using low-quality coconut milk can affect the creaminess.

Helpful Tips

• Use fresh herbs for the best flavor.
• Taste as you cook to adjust seasoning.
• Experiment with different vegetables according to season.
• Let the curry sit for a few minutes after cooking for flavors to meld.

FAQs

What is Thai green curry made of?

Thai green curry is made with green curry paste, coconut milk, and various proteins and vegetables. The paste typically includes green chilies, garlic, lemongrass, and other spices, giving it a distinctive flavor.

Can I make Thai green curry vegetarian?

Yes, you can easily make Thai green curry vegetarian by substituting chicken with tofu or chickpeas and ensuring your curry paste is free from fish sauce.

How spicy is Thai green curry?

The spiciness of Thai green curry depends on the amount of green curry paste used. You can control the heat by adjusting this ingredient and pairing it with coconut milk to mellow the flavors.

How long does Thai green curry last in the fridge?

Thai green curry can last in the refrigerator for up to 3 days when stored in an airtight container. Make sure to cool it completely before refrigerating.

Can I freeze Thai green curry?

Yes, Thai green curry can be frozen for up to 2 months. Just ensure it is cooled completely before placing it in a freezer-safe container.

Conclusion

Thai green curry is a vibrant and flavorful dish that brings the essence of Thai cuisine to your table. With its creamy coconut base and aromatic spices, it’s perfect for a quick weeknight dinner or a special occasion. Enjoy experimenting with different ingredients to make it your own!

Thai Green Curry

A fragrant and spicy dish combining fresh herbs, green curry paste, and coconut milk, perfect for a delightful meal.

Print Pin Rate

Course: Main Course

Cuisine: Thai

Keyword: thai curry, green curry, coconut milk, thai cuisine

Prep Time: 15 minutes minutes

Cook Time: 20 minutes minutes

Total Time: 35 minutes minutes

Servings: 4 servings

Calories: 350kcal

Ingredients

• 1 tablespoon vegetable oil
• 2 tablespoons green curry paste
• 400 ml coconut milk
• 300 g chicken or tofu, sliced
• 1 cup bell peppers sliced
• 1 cup zucchini sliced
• 1 tablespoon fish sauce
• 1 tablespoon brown sugar
• Fresh basil leaves for garnish
• Lime wedges for serving

Instructions

• Heat the vegetable oil in a pan over medium heat.
• Add the green curry paste and sauté for 1-2 minutes until fragrant.
• Pour in the coconut milk and stir well to combine.
• Add the chicken (or tofu) and cook until browned.
• Incorporate the bell peppers and zucchini into the mixture.
• Add fish sauce and brown sugar, stirring to dissolve the sugar.
• Let the curry simmer for 10 minutes until the vegetables are tender.
• Taste and adjust seasoning if necessary.
• Serve hot, garnished with fresh basil and lime wedges.
• Enjoy your delicious Thai green curry over steamed rice.

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 25g | Fiber: 4g