Sourdough Pretzels
Unleash your inner baker with these delicious sourdough pretzels! With their unique tangy flavor and chewy texture, they make a perfect snack or appetizer. Ideal for gatherings, these pretzels are easy to make and are sure to impress friends and family. Whether served warm with mustard or enjoyed on their own, these homemade treats will elevate your baking game to new heights.
Ingredients
- 2 cups sourdough starter (active and bubbly)
- 4 cups all-purpose flour
- 1 tablespoon sugar
- 1 tablespoon salt
- 1 cup warm water
- ½ cup baking soda
- Coarse sea salt for sprinkling
- 1 egg (for egg wash)
Servings and Cooking Time
This recipe serves 8 pretzels. Preparation time is approximately 30 minutes, with an additional 30 minutes for baking.
Nutritional Value
Each serving (1 pretzel) contains approximately 210 calories, 6g protein, 40g carbohydrates, 1g fat, and 800mg sodium.
Step-by-Step Cooking Process
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the sourdough starter, sugar, and warm water.
- Add the flour and salt, mixing until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes.
- Let the dough rise in a warm place for 1 hour until doubled in size.
- Divide the dough into 8 equal pieces.
- Roll each piece into a long rope, about 24 inches long.
- Shape the rope into a pretzel form, twisting the ends together.
- In a large pot, bring 10 cups of water and baking soda to a boil.
- Carefully drop each pretzel into the boiling water for 30 seconds.
- Remove and place on a baking sheet lined with parchment paper.
- Brush with egg wash and sprinkle with coarse sea salt.
- Bake for 12-15 minutes until golden brown.
Alternative Ingredients
You can substitute all-purpose flour with whole wheat flour for a healthier option. Additionally, use a vegan egg wash made from almond milk and cornstarch if desired.
Serving and Pairings
Serve these pretzels warm with a side of mustard or cheese dip. They also pair well with beer or a refreshing lemonade, making them perfect for parties or game days.
Storage and Reheating
Store leftover pretzels in an airtight container at room temperature for up to 3 days. For longer storage, freeze them in a freezer bag for up to 3 months. Reheat in the oven at 350°F (175°C) for 5-10 minutes.
Cooking Mistakes
- Using inactive sourdough starter will lead to dense pretzels.
- Over-kneading the dough can make pretzels tough.
- Skipping the boiling step results in a less chewy texture.
- Not allowing enough rise time will yield flat pretzels.
- Using too much baking soda can give a bitter taste.
Helpful Tips
- Ensure your sourdough starter is bubbly and active.
- Experiment with different toppings like sesame seeds or everything bagel seasoning.
- Use a kitchen scale for more accurate measurements.
- For extra flavor, add garlic powder to the dough.
FAQs
Can I make these pretzels gluten-free?
Yes, you can use a gluten-free flour blend to make these pretzels gluten-free. Just ensure the blend includes xanthan gum for structure.
How do I know when my sourdough starter is ready?
Your sourdough starter is ready when it has doubled in size within 4-6 hours after feeding and has bubbles on the surface.
Can I add flavors to my pretzels?
Absolutely! You can incorporate herbs, spices, or cheese into the dough for added flavor.
What should I do if my dough is too sticky?
If the dough is too sticky, gradually add more flour until it reaches a manageable consistency.
Can I use instant yeast instead of sourdough starter?
Yes, you can replace the sourdough starter with instant yeast, but the flavor will differ. Adjust the liquid in the recipe accordingly.
Conclusion
Sourdough pretzels are a delightful treat that brings a taste of tradition into your kitchen. With their chewy texture and savory flavor, they are perfect for any occasion. Easy to make and a joy to eat, these pretzels will surely become a favorite in your home. Enjoy the process and the delicious results!

Sourdough Pretzels
Ingredients
- 2 cups sourdough starter active and bubbly
- 4 cups all-purpose flour
- 1 tablespoon sugar
- 1 tablespoon salt
- 1 cup warm water
- ½ cup baking soda
- Coarse sea salt for sprinkling
- 1 egg for egg wash
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the sourdough starter, sugar, and warm water.
- Add the flour and salt, mixing until a dough forms.
- Knead the dough on a floured surface for about 5-7 minutes.
- Let the dough rise in a warm place for 1 hour until doubled in size.
- Divide the dough into 8 equal pieces.
- Roll each piece into a long rope, about 24 inches long.
- Shape the rope into a pretzel form, twisting the ends together.
- In a large pot, bring 10 cups of water and baking soda to a boil.
- Carefully drop each pretzel into the boiling water for 30 seconds.
- Remove and place on a baking sheet lined with parchment paper.
- Brush with egg wash and sprinkle with coarse sea salt.
- Bake for 12-15 minutes until golden brown.