Seafood

Seafood Pasta

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Seafood pasta is a delightful dish that combines the fresh flavors of the sea with the comforting texture of pasta. Whether you’re hosting a dinner party or treating yourself to a gourmet meal, this recipe offers a perfect balance of tastes and textures. With succulent shrimp, tender calamari, and a creamy sauce, it’s sure to impress everyone at the table.

Ingredients

  • 200g spaghetti or linguine
  • 150g shrimp, peeled and deveined
  • 150g calamari, sliced
  • 2 cloves garlic, minced
  • 200ml heavy cream
  • 50g grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley, chopped, for garnish
  • Cherry tomatoes, halved, for garnish

Servings and Cooking Time

This recipe serves 2 people. Preparation time is about 15 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

This seafood pasta contains roughly 600 calories per serving. It offers a good balance of protein from the seafood, carbohydrates from the pasta, and healthy fats from the cream and olive oil.

Step-by-Step Cooking Process

  1. Boil salted water in a large pot and cook the pasta according to package instructions until al dente.
  2. While the pasta cooks, heat olive oil in a large skillet over medium heat.
  3. Add minced garlic and sauté for 1 minute until fragrant.
  4. Add shrimp and calamari to the skillet, cooking until they turn pink and opaque.
  5. Reduce heat and pour in the heavy cream, stirring to combine.
  6. Add grated Parmesan cheese, allowing it to melt into the sauce.
  7. Season the sauce with salt and pepper to taste.
  8. Drain the pasta and add it to the skillet, tossing to coat with the sauce.
  9. Garnish with fresh parsley and cherry tomatoes.
  10. Serve immediately for the best flavor and texture.

Alternative Ingredients

If you’re looking for alternatives, you can use any type of seafood like scallops or mussels. For a lighter dish, substitute heavy cream with coconut milk or a light cream. Gluten-free pasta options are also available for those with dietary restrictions.

Serving and Pairings

Seafood pasta pairs beautifully with a crisp green salad or garlic bread. A chilled glass of white wine, such as Sauvignon Blanc, complements the dish perfectly, enhancing its flavors.

Storage and Reheating

To store, place leftover seafood pasta in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stove or in the microwave, adding a splash of water or cream to keep it moist. Freezing is not recommended due to the seafood texture.

Cooking Mistakes

  • Overcooking the pasta can lead to a mushy texture.
  • Not seasoning the water can make the pasta bland.
  • Using too much heat can cause the cream to curdle.
  • Skipping the garnish can detract from the dish’s presentation.
  • Not tossing the pasta immediately with the sauce can result in clumping.

Helpful Tips

  • Always taste the sauce before serving to adjust seasoning.
  • Use fresh seafood for the best flavor and texture.
  • Prepare all ingredients before starting to cook to streamline the process.
  • For extra richness, add a splash of white wine to the sauce.

FAQs

Can I use frozen seafood for this recipe?

Yes, frozen seafood can be used; just ensure it’s thawed properly before cooking. This can save time and still yield delicious results.

What type of pasta works best for seafood pasta?

Spaghetti and linguine are popular choices, but you can use any pasta you prefer. Just ensure it complements the sauce.

Is this dish suitable for meal prep?

While seafood pasta is best enjoyed fresh, you can prepare the sauce ahead of time and add the pasta when ready to eat.

Can I make this dish dairy-free?

Absolutely! Substitute the cream with coconut milk or a dairy-free alternative, and skip the cheese for a lighter version.

What can I add for extra flavor?

Consider adding red pepper flakes for heat, lemon zest for brightness, or fresh herbs like basil for additional flavor.

Conclusion

Seafood pasta is a delightful dish that combines the best of land and sea, creating a memorable dining experience. With its rich flavors and creamy texture, it’s perfect for any occasion. Enjoy making this dish and impressing your guests with your culinary skills.

Seafood Pasta

A delicious seafood pasta dish featuring shrimp and calamari in a creamy sauce, perfect for any occasion.
Print Pin Rate
Course: Main Course
Cuisine: Italian
Keyword: seafood pasta, shrimp pasta, calamari, Italian cuisine
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 servings
Calories: 600kcal

Ingredients

  • 200 g spaghetti or linguine
  • 150 g shrimp peeled and deveined
  • 150 g calamari sliced
  • 2 cloves garlic minced
  • 200 ml heavy cream
  • 50 g grated Parmesan cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley chopped, for garnish
  • Cherry tomatoes halved, for garnish

Instructions

  • Boil salted water in a large pot and cook the pasta according to package instructions until al dente.
  • While the pasta cooks, heat olive oil in a large skillet over medium heat.
  • Add minced garlic and sauté for 1 minute until fragrant.
  • Add shrimp and calamari to the skillet, cooking until they turn pink and opaque.
  • Reduce heat and pour in the heavy cream, stirring to combine.
  • Add grated Parmesan cheese, allowing it to melt into the sauce.
  • Season the sauce with salt and pepper to taste.
  • Drain the pasta and add it to the skillet, tossing to coat with the sauce.
  • Garnish with fresh parsley and cherry tomatoes.
  • Serve immediately for the best flavor and texture.

Nutrition

Calories: 600kcal | Carbohydrates: 50g | Protein: 40g | Fat: 30g | Fiber: 3g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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