Pastina Soup
Warm, soothing, and incredibly easy to make, pastina soup is a classic Italian comfort food that brings nostalgia with every spoonful. This dish is perfect for chilly evenings or when you’re feeling under the weather. With its tiny pasta and flavorful broth, it’s not just food; it’s a hug in a bowl. Follow this recipe to create a delightful meal that will surely satisfy your cravings and warm your heart.
Ingredients
- 1 cup pastina (tiny pasta)
- 4 cups chicken or vegetable broth
- 1 medium carrot, diced
- 1 celery stalk, diced
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
- Grated Parmesan cheese (optional)
Servings and Cooking Time
This recipe makes 4 servings. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.
Nutritional Value
Each serving (1 cup) contains approximately:
– Calories: 150
– Protein: 5g
– Carbohydrates: 25g
– Fat: 4g
– Fiber: 1g
Note: Values may vary based on specific ingredients used.
Step-by-Step Cooking Process
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, carrot, and celery. Sauté until softened, about 5 minutes.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Pour in the broth and bring it to a boil.
- Add the pastina to the boiling broth.
- Reduce heat to a simmer and cook until the pastina is al dente, about 8-10 minutes.
- Season with salt and pepper to taste.
- Remove from heat and stir in fresh parsley.
- If desired, serve with grated Parmesan cheese on top.
- Enjoy your warm bowl of pastina soup!
Alternative Ingredients
If you’re looking for alternatives, you can use any small pasta shape if pastina is unavailable. Vegetable broth can replace chicken broth for a vegetarian option. Additionally, adding greens like spinach or kale can enhance the nutritional value.
Serving and Pairings
Pastina soup pairs wonderfully with crusty bread or a light salad. For a heartier meal, consider serving it alongside a grilled cheese sandwich or a charcuterie board for a delightful contrast.
Storage and Reheating
Store any leftover pastina soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stove over low heat, adding a splash of water or broth if it thickens. It is not recommended to freeze as the pasta can become mushy.
Cooking Mistakes
- Overcooking the pastina can lead to a mushy texture.
- Not seasoning the broth adequately can result in bland soup.
- Using cold broth instead of warm can slow down the cooking process.
- Skipping the sautéing step can lead to a lack of depth in flavor.
- Not stirring occasionally can cause the pasta to stick to the pot.
Helpful Tips
- Always taste the soup before serving to adjust seasoning.
- For added flavor, consider adding herbs like thyme or bay leaves.
- Make it creamy by stirring in a splash of cream or milk.
- Top with fresh herbs for a burst of color and flavor.
FAQs
What is pastina?
Pastina refers to a category of tiny pasta shapes commonly used in Italian cuisine. It’s ideal for soups, especially for children or those seeking comfort food.
Can I use whole wheat pastina?
Yes, whole wheat pastina can be used for a healthier option. It adds a nutty flavor and increases the fiber content.
How long does pastina take to cook?
Pastina typically cooks in about 8-10 minutes, but always refer to the package instructions for precise cooking times.
Is pastina soup good for sick days?
Absolutely! Pastina soup is often comforting and gentle on the stomach, making it a great choice for when you’re feeling unwell.
Can I add meat to pastina soup?
Yes, you can add shredded chicken or meatballs to the soup for additional protein and flavor.
Conclusion
Pastina soup is a delightful dish that combines simplicity and comfort, making it perfect for any occasion. Whether you’re fighting a cold or simply craving a warm meal, this recipe is sure to please. With its wholesome ingredients and easy preparation, it’s a dish that everyone will love. Give it a try and enjoy a bowl of warmth and happiness!
Pastina Soup
Ingredients
- 1 cup pastina
- 4 cups chicken or vegetable broth
- 1 medium carrot diced
- 1 celery stalk diced
- 1 small onion finely chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley chopped for garnish
- Grated Parmesan cheese optional
Instructions
- In a large pot, heat olive oil over medium heat.
- Add the chopped onion, carrot, and celery. Sauté until softened, about 5 minutes.
- Stir in the minced garlic and cook for 1 minute until fragrant.
- Pour in the broth and bring it to a boil.
- Add the pastina to the boiling broth.
- Reduce heat to a simmer and cook until the pastina is al dente, about 8-10 minutes.
- Season with salt and pepper to taste.
- Remove from heat and stir in fresh parsley.
- If desired, serve with grated Parmesan cheese on top.
- Enjoy your warm bowl of pastina soup!
