Soups

Instant Pot Soup

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. Instant pot soup is a game-changer for busy cooks who crave homemade flavors without the long cooking times. Whether you’re in the mood for a creamy butternut squash soup or a hearty chicken noodle, the instant pot allows you to infuse rich flavors quickly. This recipe will guide you through making a delectable soup that is not only satisfying but also nutritious and easy to prepare.

Ingredients

– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 carrots, diced
– 2 celery stalks, diced
– 1 medium butternut squash, peeled and cubed
– 4 cups vegetable or chicken broth
– 1 tsp thyme
– 1 tsp rosemary
– Salt and pepper to taste
– Optional: cream for garnish

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is approximately 10 minutes, and cooking time is 25 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 180 calories, 4g protein, 30g carbohydrates, 6g fiber, and 3g fat. This is based on one person.

Step-by-Step Cooking Process

1. Set the instant pot to sauté mode and add chopped onion.
2. Sauté the onion until translucent, about 3-4 minutes.
3. Add minced garlic and cook for another minute.
4. Stir in diced carrots and celery; cook for an additional 3 minutes.
5. Add cubed butternut squash to the pot.
6. Pour in the vegetable or chicken broth.
7. Add thyme, rosemary, salt, and pepper.
8. Close the lid and set the instant pot to manual high pressure for 10 minutes.
9. Once cooking is complete, perform a quick release of pressure.
10. Puree the soup using an immersion blender until smooth.

Alternative Ingredients

You can substitute the butternut squash with sweet potatoes or pumpkin for a different flavor. For a vegan option, use vegetable broth instead of chicken broth. Adjust seasonings to your preference for a customized taste.

Serving and Pairings

This instant pot soup pairs wonderfully with crusty bread, a fresh garden salad, or a sprinkle of croutons on top. For added richness, swirl in some cream just before serving.

Storage and Reheating

Store any leftover soup in an airtight container in the refrigerator for up to 5 days. Reheat on the stove or in the microwave. This soup can also be frozen for up to 3 months; just let it cool before transferring to freezer-safe containers.

Cooking Mistakes

  • Overcrowding the instant pot can affect cooking times.
  • Not using enough liquid may result in burning.
  • Forgetting to release the pressure properly can lead to uneven cooking.
  • Neglecting to sauté vegetables can lead to a lack of depth in flavor.
  • Not seasoning adequately can make the soup bland.

Helpful Tips

  • Always chop ingredients uniformly for even cooking.
  • Experiment with different herbs for varied flavors.
  • Use low-sodium broth to control salt levels.
  • Let the soup sit for a few minutes after cooking to enhance flavors.

FAQs

Can I use frozen vegetables in this recipe?

Yes, frozen vegetables can be used; just adjust the cooking time by a few minutes as they may cook faster.

How do I make the soup thicker?

You can thicken the soup by adding a cornstarch slurry or blending in more vegetables.

Is it okay to use leftover roasted vegetables?

Absolutely! Leftover roasted vegetables add great flavor and can be integrated directly into the soup.

Can I make this soup spicy?

Yes! Add red pepper flakes or a dash of hot sauce to spice things up.

What if I don’t have an immersion blender?

You can carefully transfer the soup in batches to a regular blender and blend until smooth.

Conclusion

Instant pot soup is a versatile and quick option for those busy days when you still want something hearty and homemade. With minimal effort and maximum flavor, this recipe will become a staple in your kitchen. Enjoy the comforting warmth of this dish, perfect for any occasion.

Instant Pot Soup

A quick and hearty soup made in the instant pot, featuring butternut squash and aromatic herbs, perfect for cozy dinners.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: instant pot, soup, quick meals, comfort food
Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 180kcal

Ingredients

  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 2 carrots diced
  • 2 celery stalks diced
  • 1 medium butternut squash peeled and cubed
  • 4 cups vegetable or chicken broth
  • 1 tsp thyme
  • 1 tsp rosemary
  • Salt and pepper to taste
  • Optional: cream for garnish

Instructions

  • Set the instant pot to sauté mode and add chopped onion.
  • Sauté the onion until translucent, about 3-4 minutes.
  • Add minced garlic and cook for another minute.
  • Stir in diced carrots and celery; cook for an additional 3 minutes.
  • Add cubed butternut squash to the pot.
  • Pour in the vegetable or chicken broth.
  • Add thyme, rosemary, salt, and pepper.
  • Close the lid and set the instant pot to manual high pressure for 10 minutes.
  • Once cooking is complete, perform a quick release of pressure.
  • Puree the soup using an immersion blender until smooth.

Nutrition

Calories: 180kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Fiber: 6g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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