Main Dishes

Ground Beef Recipes

Ground beef is a versatile ingredient that can be transformed into a multitude of delicious dishes. From savory casseroles to hearty tacos, these ground beef recipes are sure to please the whole family. Whether you’re looking for a quick meal or something special for guests, ground beef will be your go-to. Dive into this collection of recipes that will inspire your next culinary adventure!

Ingredients

– 1 lb ground beef
– 1 cup diced onions
– 2 cloves garlic, minced
– 1 cup diced carrots
– 1 cup diced potatoes
– 1 cup frozen peas
– 1 cup shredded cheddar cheese
– 1 can (14 oz) diced tomatoes
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is approximately 15 minutes, and cooking time is about 30 minutes.

Nutritional Value

Per serving (1/4 of the recipe): Calories: 350, Protein: 25g, Fat: 20g, Carbohydrates: 30g, Fiber: 4g. This is calculated for one person.

Step-by-Step Cooking Process

1. Heat olive oil in a large skillet over medium heat.
2. Add diced onions and garlic; sauté until translucent.
3. Increase heat and add ground beef; cook until browned.
4. Drain excess fat and season with salt and pepper.
5. Stir in diced carrots and potatoes; cook for 5 minutes.
6. Add diced tomatoes and frozen peas; mix well.
7. Reduce heat, cover, and simmer for 15 minutes.
8. Sprinkle cheese over the top; cover until melted.
9. Garnish with fresh parsley before serving.
10. Serve warm and enjoy your delicious meal!

Alternative Ingredients

You can substitute ground turkey or chicken for a leaner option. For a vegetarian version, try using lentils or mushrooms instead of meat. Feel free to swap vegetables based on your preference or seasonal availability.

Serving and Pairings

This dish pairs wonderfully with a fresh garden salad or crusty bread. For a complete meal, serve with steamed vegetables or over rice for added texture.

Storage and Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave for 1-2 minutes or heat on the stovetop until warmed through. This dish can also be frozen for up to 2 months.

Cooking Mistakes

– Don’t overcrowd the skillet while browning the beef.
– Avoid overcooking the vegetables; they should remain slightly crisp.
– Season the meat well to enhance flavor.
– Let the dish rest for a few minutes before serving.
– Always taste and adjust seasoning before serving.

Helpful Tips

– Use fresh herbs for an added burst of flavor.
– Incorporate different spices for a unique twist.
– Use lean ground beef for a healthier option.
– Keep an eye on cooking times to prevent burning.
– Experiment with different cheeses for varied taste.

FAQs

What can I use instead of ground beef?

You can substitute ground turkey, chicken, or even plant-based proteins like lentils for a vegetarian option, depending on your dietary needs.

How do I know when the ground beef is cooked?

Ground beef should be cooked to an internal temperature of 160°F (71°C). It should no longer be pink and juices should run clear.

Can I make this recipe ahead of time?

Yes, you can prepare all ingredients in advance and store them separately. Assemble and cook the dish when ready to serve.

What sides go well with ground beef dishes?

Ground beef dishes pair well with rice, pasta, or a variety of vegetables. A side salad also complements the meal nicely.

Can I freeze leftovers?

Absolutely! Allow the dish to cool completely, then store it in an airtight container. It can be frozen for up to 2 months.

Conclusion

Ground beef recipes are both satisfying and simple to prepare, making them an excellent choice for any meal. With endless possibilities for customization, these dishes are sure to become family favorites. Enjoy cooking and sharing these delightful recipes!

Ground Beef Recipes

A versatile and hearty dish made with ground beef, vegetables, and cheese, perfect for family dinners or gatherings.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: ground beef, easy recipes, family meals, comfort food
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4 servings
Calories: 350kcal

Ingredients

  • 1 lb ground beef
  • 1 cup diced onions
  • 2 cloves garlic minced
  • 1 cup diced carrots
  • 1 cup diced potatoes
  • 1 cup frozen peas
  • 1 cup shredded cheddar cheese
  • 1 can 14 oz diced tomatoes
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  • Heat olive oil in a large skillet over medium heat.
  • Add diced onions and garlic; sauté until translucent.
  • Increase heat and add ground beef; cook until browned.
  • Drain excess fat and season with salt and pepper.
  • Stir in diced carrots and potatoes; cook for 5 minutes.
  • Add diced tomatoes and frozen peas; mix well.
  • Reduce heat, cover, and simmer for 15 minutes.
  • Sprinkle cheese over the top; cover until melted.
  • Garnish with fresh parsley before serving.
  • Serve warm and enjoy your delicious meal!

Nutrition

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Fiber: 4g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Back to top button