salads

Grape Salad

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. This grape salad is a delightful mix of sweet and savory that makes for a refreshing dish any time of year. With juicy grapes, creamy cheese, and a hint of herbs, it is not only delicious but also visually appealing. Perfect as a side dish or a light meal, it’s easy to prepare and sure to impress your guests!

Ingredients

Here is the list of ingredients.

  • 2 cups mixed grapes (red and green)
  • ½ cup feta cheese, crumbled
  • ¼ cup walnuts, chopped
  • ¼ cup fresh basil, torn
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Servings and Cooking Time

This recipe makes 4 servings. Preparation time is approximately 15 minutes, and there is no cooking time involved.

Nutritional Value

This grape salad contains approximately 150 calories, 8g of fat, 15g of carbohydrates, and 5g of protein per serving. This is based on a serving size of about 1 cup.

Step-by-Step Cooking Process

Here you need to write ONLY LIST (at least 10 items in the list) STEP-by-step detailed preparation “grape salad”, the size of this block is strictly from 1200 to 1500 characters.

  1. Wash the grapes thoroughly under cold running water.
  2. Pat the grapes dry with a clean kitchen towel.
  3. Cut the grapes in half if desired for easier eating.
  4. In a large mixing bowl, combine the grapes, feta cheese, and walnuts.
  5. Add the torn basil leaves to the bowl.
  6. In a small bowl, whisk together honey and balsamic vinegar.
  7. Pour the dressing over the salad ingredients in the mixing bowl.
  8. Gently toss the salad to coat all ingredients evenly in the dressing.
  9. Season with salt and pepper to taste.
  10. Transfer the salad to a serving platter and garnish with additional basil if desired.

Alternative Ingredients

If you want to switch things up, consider using goat cheese instead of feta for a creamier texture. You can also substitute pecans for walnuts or add sliced apples for extra crunch.

Serving and Pairings

This grape salad pairs wonderfully with grilled chicken or fish, making it a perfect side for summer barbecues. It can also be served as a light appetizer alongside a crisp white wine.

Storage and Reheating

Store any leftover grape salad in an airtight container in the refrigerator for up to 2 days. It’s best enjoyed fresh, but you can keep it stored without reheating. Freezing is not recommended due to the texture of the grapes.

Cooking Mistakes

  • Don’t use overripe grapes, as they can become mushy.
  • Avoid using too much dressing; it can overpower the salad.
  • Be cautious with salt; feta is already salty.
  • Don’t skip washing the grapes thoroughly.
  • Ensure the walnuts are fresh to avoid a bitter taste.

Helpful Tips

  • For a sweeter option, add a touch more honey.
  • Mix in some diced cucumbers for added crunch.
  • Use a variety of grape colors for a beautiful presentation.
  • Make the salad shortly before serving for freshness.

FAQs

Can I use other types of cheese?

Absolutely! You can substitute feta with goat cheese or even mozzarella for a different flavor profile.

Is this salad suitable for meal prep?

Yes, but it’s best to keep the dressing separate until you’re ready to serve to maintain freshness.

Can I add other fruits?

Yes, feel free to add fruits like apples or berries for added flavor and variety.

How long does this salad last in the fridge?

The grape salad can last up to 2 days in the refrigerator, but it’s best enjoyed fresh.

Is it gluten-free?

Yes, this grape salad is naturally gluten-free, making it a great option for gluten-sensitive individuals.

Conclusion

In conclusion, this grape salad is a refreshing and easy-to-make dish that offers a delightful mix of flavors and textures. Perfect for any occasion, it’s sure to impress your family and friends. Enjoy the burst of freshness with every bite!

Grape Salad

A refreshing grape salad combining sweet and savory flavors, perfect for any occasion.
Print Pin Rate
Course: Salad
Cuisine: American
Keyword: grape salad, healthy salad, summer dish, appetizers
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 150kcal

Ingredients

  • 2 cups mixed grapes red and green
  • ½ cup feta cheese crumbled
  • ¼ cup walnuts chopped
  • ¼ cup fresh basil torn
  • 2 tablespoons honey
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste

Instructions

  • Wash the grapes thoroughly under cold running water.
  • Pat the grapes dry with a clean kitchen towel.
  • Cut the grapes in half if desired for easier eating.
  • In a large mixing bowl, combine the grapes, feta cheese, and walnuts.
  • Add the torn basil leaves to the bowl.
  • In a small bowl, whisk together honey and balsamic vinegar.
  • Pour the dressing over the salad ingredients in the mixing bowl.
  • Gently toss the salad to coat all ingredients evenly in the dressing.
  • Season with salt and pepper to taste.
  • Transfer the salad to a serving platter and garnish with additional basil if desired.

Nutrition

Calories: 150kcal | Carbohydrates: 15g | Protein: 5g | Fat: 8g | Fiber: 1g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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