Indian Cuisine

Egg Curry

Are you ready to embark on a culinary adventure with egg curry? This dish is a delightful blend of spices and creamy sauce, perfectly enveloping hard-boiled eggs. It’s not only easy to prepare but also bursting with flavor, making it a favorite in many households. Serve it with rice or bread, and you have a satisfying meal that caters to all taste buds. Let’s dive into this mouthwatering recipe that will elevate your dining experience!

Ingredients

– 4 hard-boiled eggs
– 2 tablespoons oil
– 1 onion, finely chopped
– 2 tomatoes, pureed
– 1 tablespoon ginger-garlic paste
– 1 teaspoon cumin seeds
– 1 teaspoon turmeric powder
– 1 teaspoon red chili powder
– 1 teaspoon garam masala
– Salt to taste
– Fresh cilantro for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 20 minutes.

Nutritional Value

For one serving (1 boiled egg with sauce), the nutritional value is approximately: 250 calories, 15g protein, 18g fat, 5g carbohydrates, and 2g fiber.

Step-by-Step Cooking Process

1. Heat oil in a pan over medium heat.
2. Add cumin seeds and let them sizzle.
3. Stir in the chopped onions and sauté until golden brown.
4. Add ginger-garlic paste and cook for 2 minutes.
5. Pour in the tomato puree and cook until oil separates.
6. Add turmeric, red chili powder, and salt; mix well.
7. Carefully add the hard-boiled eggs, coating them in the sauce.
8. Pour in a little water if the sauce is too thick, and simmer for 5-7 minutes.
9. Sprinkle garam masala and stir gently.
10. Garnish with fresh cilantro and serve hot.

Alternative Ingredients

If you’re looking for alternatives, you can use quail eggs instead of regular eggs for a unique twist. Additionally, coconut milk can replace regular cooking oil for a creamier texture and a different flavor profile.

Serving and Pairings

Egg curry pairs wonderfully with steamed basmati rice, naan, or roti. You can also serve it alongside a fresh salad or raita to balance the spices.

Storage and Reheating

To store egg curry, place it in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove over low heat, adding a splash of water if needed. While not ideal, you can freeze it for up to a month, but the texture of the eggs may change.

Cooking Mistakes

– Avoid overcooking the onions, as they should be golden, not burnt.
– Don’t skip the ginger-garlic paste; it adds essential flavor.
– Be cautious with salt; it’s better to add gradually.
– Ensure the tomato puree is cooked well to avoid a raw taste.
– Use low heat when simmering to prevent sticking.

Helpful Tips

– Always use fresh spices for the best flavor.
– Experiment with different chilies for varying heat levels.
– Add a splash of lemon juice before serving for brightness.
– For a creamier texture, incorporate a tablespoon of cream at the end.

FAQs

Can I make egg curry in advance?

Yes, you can prepare egg curry in advance. Just store it in the refrigerator, and reheat before serving. The flavors often deepen overnight.

Is egg curry spicy?

The spice level can be adjusted according to your taste. Feel free to reduce the chili powder for a milder version.

Can I use other proteins instead of eggs?

Absolutely! You can substitute eggs with chicken, paneer, or tofu for a different protein source while maintaining the curry’s flavor.

What type of rice is best with egg curry?

Basmati rice is a popular choice as its fragrance and texture complement the rich sauce of the curry beautifully.

Can I add vegetables to egg curry?

Yes, vegetables like peas, bell peppers, or spinach can be added to enhance the nutritional value and add color to the dish.

Conclusion

Egg curry is a delightful and versatile dish that brings warmth and flavor to your dining table. Whether enjoyed on a busy weeknight or served to guests, it’s sure to impress. With its simple ingredients and straightforward preparation, egg curry is a must-try for any home cook looking to explore the rich world of Indian cuisine.

Egg Curry

A delightful dish featuring hard-boiled eggs simmered in a rich, spiced tomato gravy, perfect for any meal.
Print Pin Rate
Course: Main Course
Cuisine: Indian
Keyword: egg curry, Indian recipe, comfort food, easy meals
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 hard-boiled eggs
  • 2 tablespoons oil
  • 1 onion finely chopped
  • 2 tomatoes pureed
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • 1 teaspoon red chili powder
  • 1 teaspoon garam masala
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  • Heat oil in a pan over medium heat.
  • Add cumin seeds and let them sizzle.
  • Stir in the chopped onions and sauté until golden brown.
  • Add ginger-garlic paste and cook for 2 minutes.
  • Pour in the tomato puree and cook until oil separates.
  • Add turmeric, red chili powder, and salt; mix well.
  • Carefully add the hard-boiled eggs, coating them in the sauce.
  • Pour in a little water if the sauce is too thick, and simmer for 5-7 minutes.
  • Sprinkle garam masala and stir gently.
  • Garnish with fresh cilantro and serve hot.

Nutrition

Calories: 250kcal | Carbohydrates: 5g | Protein: 15g | Fat: 18g | Fiber: 2g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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