Soup Recipes

Corn Soup

If you’re looking for a comforting dish that highlights the sweetness of corn, look no further than this creamy corn soup. Perfect as a light meal or starter, this soup is both satisfying and easy to prepare. With its smooth texture and rich flavor, it’s sure to become a favorite in your household. Let’s dive into the ingredients and the steps to create this delicious soup that will warm you from the inside out!

Ingredients

– 4 cups fresh corn kernels (or frozen if unavailable)
– 1 medium onion, diced
– 2 cloves garlic, minced
– 4 cups vegetable broth
– 1 cup heavy cream
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh cilantro for garnish
– Paprika for garnish

Servings and Cooking Time

This recipe serves 4 people. Preparation time is about 10 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (1 cup) contains approximately 250 calories, 10g fat, 36g carbohydrates, 6g protein, and 3g fiber. This is based on a serving size of 1 cup.

Step-by-Step Cooking Process

1. Heat olive oil in a large pot over medium heat.
2. Add diced onion and sauté until translucent, about 5 minutes.
3. Stir in minced garlic and cook for another minute.
4. Add corn kernels and sauté for 2-3 minutes.
5. Pour in the vegetable broth and bring to a boil.
6. Reduce heat and simmer for 15 minutes.
7. Use an immersion blender to puree the soup until smooth.
8. Stir in the heavy cream and season with salt and pepper.
9. Allow the soup to heat through for another 5 minutes.
10. Serve hot, garnished with cilantro and a sprinkle of paprika.

Alternative Ingredients

You can substitute heavy cream with coconut milk for a dairy-free version. Additionally, fresh herbs like thyme or basil can be added for enhanced flavor. If you prefer a chunkier soup, reserve some corn before blending and stir it back in.

Serving and Pairings

Corn soup pairs wonderfully with crusty bread or a fresh garden salad. For a heartier meal, consider serving it alongside grilled cheese sandwiches or a quinoa salad.

Storage and Reheating

Store leftover corn soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm it on the stovetop or in the microwave. This soup can be frozen for up to 2 months; however, the texture may change upon thawing.

Cooking Mistakes

– Don’t skip sautéing the onions; it enhances flavor.
– Avoid overcooking the corn to maintain its sweetness.
– Ensure to blend thoroughly for a smooth texture.
– Season gradually; it’s easier to add than to fix over-seasoning.
– Use low-sodium broth to control salt content.

Helpful Tips

– For added richness, use homemade broth.
– Experiment with spices like cumin or chili powder for a kick.
– Always taste before serving to adjust seasoning.
– Garnish with lime wedges for a zesty finish.

FAQs

Can I use frozen corn for this recipe?

Yes, frozen corn works perfectly in this recipe and can save time on preparation.

Is corn soup gluten-free?

Absolutely! This corn soup is naturally gluten-free, making it suitable for those with gluten sensitivities.

Can I make corn soup vegan?

Yes, simply replace the heavy cream with coconut milk and use a vegetable broth.

How can I thicken my corn soup?

If you prefer a thicker soup, you can add a cornstarch slurry or reduce the broth by simmering longer.

What can I do with leftovers?

Leftover corn soup can be repurposed into a casserole or served over rice for a filling meal.

Conclusion

Corn soup is a delightful and versatile dish that can be enjoyed year-round. Its creamy texture and rich flavor make it a comforting choice for any occasion. With simple ingredients and easy preparation, you can bring a taste of home to your table with this delicious recipe.

Corn Soup

A creamy and comforting corn soup that highlights the natural sweetness of corn, perfect for any season.
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: corn soup, creamy soup, comfort food, vegetable soup
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 250kcal

Ingredients

  • 4 cups fresh corn kernels
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Paprika for garnish

Instructions

  • Heat olive oil in a large pot over medium heat.
  • Add diced onion and sauté until translucent, about 5 minutes.
  • Stir in minced garlic and cook for another minute.
  • Add corn kernels and sauté for 2-3 minutes.
  • Pour in the vegetable broth and bring to a boil.
  • Reduce heat and simmer for 15 minutes.
  • Use an immersion blender to puree the soup until smooth.
  • Stir in the heavy cream and season with salt and pepper.
  • Allow the soup to heat through for another 5 minutes.
  • Serve hot, garnished with cilantro and a sprinkle of paprika.

Nutrition

Calories: 250kcal | Carbohydrates: 36g | Protein: 6g | Fat: 10g | Fiber: 3g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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