Dinner Recipes

Chicken Broccoli Rice Cheese Casserole

Here is an appetizing introduction to the recipe, ranging from 350-500 characters, written before any headings. It should entice the reader and set the tone for the dish. This chicken broccoli rice cheese casserole is a comforting, one-dish meal that brings together succulent chicken, fresh broccoli, and creamy cheese over fluffy rice. Ideal for busy weeknights, this casserole is not only easy to prepare but also a hit with both kids and adults. Let’s dive into this delicious recipe that will surely become a family favorite!

Ingredients

– 2 cups cooked rice
– 1 pound chicken breast, diced
– 2 cups broccoli florets
– 1 can cream of chicken soup
– 1 cup shredded cheddar cheese
– ½ cup milk
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Olive oil for cooking

Servings and Cooking Time

This recipe serves 6. Preparation time is about 15 minutes, and cooking time is approximately 30 minutes.

Nutritional Value

Each serving (approximately 1 cup) contains:
– Calories: 350
– Protein: 30g
– Carbohydrates: 35g
– Fat: 12g
– Fiber: 3g
This nutritional information is based on one serving for one person.

Step-by-Step Cooking Process

1. Preheat your oven to 350°F (175°C).
2. In a skillet, heat olive oil over medium heat.
3. Add diced chicken and cook until browned and cooked through.
4. In a large bowl, combine cooked rice, broccoli, cream of chicken soup, and milk.
5. Mix in garlic powder, onion powder, salt, and pepper.
6. Stir in half of the cheese and the cooked chicken.
7. Pour the mixture into a greased baking dish.
8. Top with remaining cheese and additional broccoli if desired.
9. Cover with foil and bake for 20 minutes.
10. Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.

Alternative Ingredients

You can substitute cooked quinoa for rice for a healthier option or use frozen broccoli instead of fresh. Additionally, swap cream of chicken soup with a homemade white sauce for a lighter version.

Serving and Pairings

This casserole pairs well with a simple green salad or garlic bread. For a heartier meal, serve with roasted vegetables or a side of mashed potatoes.

Storage and Reheating

Store leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm in the oven at 350°F until heated through. This casserole can also be frozen for up to 2 months; thaw in the fridge before reheating.

Cooking Mistakes

  • Overcooking the chicken can make it dry.
  • Not enough seasoning can result in bland flavors.
  • Skipping the step of covering with foil may lead to burnt cheese.
  • Using uncooked rice will affect the dish’s texture.
  • Not letting it rest before serving can make it difficult to slice.

Helpful Tips

  • Use rotisserie chicken for quicker prep.
  • Experiment with different cheeses for varied flavors.
  • Add spices like paprika for extra zest.
  • For a crunch, top with breadcrumbs before baking.

FAQs

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just cover it and refrigerate until you’re ready to bake.

What can I use instead of chicken?

You can use turkey or even tofu for a vegetarian option.

Is this dish gluten-free?

To make it gluten-free, ensure the cream of chicken soup is gluten-free or use a homemade version.

Can I add other vegetables?

Absolutely! Peas, carrots, or bell peppers can be great additions for extra nutrition.

How do I know when it’s done?

The casserole is done when the cheese is bubbly and the edges are slightly golden. A food thermometer should read 165°F in the center.

Conclusion

This chicken broccoli rice cheese casserole is a delightful dish that combines flavors and textures in every bite. It’s perfect for family dinners and offers endless possibilities for customization. Try this recipe today and enjoy the comforting embrace of a homemade meal!

Chicken Broccoli Rice Cheese Casserole

A comforting dish combining tender chicken, fresh broccoli, and creamy cheese over fluffy rice, perfect for family dinners.
Print Pin Rate
Course: Main Course
Cuisine: American
Keyword: chicken broccoli casserole, comfort food, easy dinner
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6 servings
Calories: 350kcal

Ingredients

  • 2 cups cooked rice
  • 1 pound chicken breast diced
  • 2 cups broccoli florets
  • 1 can cream of chicken soup
  • 1 cup shredded cheddar cheese
  • ½ cup milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Olive oil for cooking

Instructions

  • Preheat your oven to 350°F (175°C).
  • In a skillet, heat olive oil over medium heat.
  • Add diced chicken and cook until browned and cooked through.
  • In a large bowl, combine cooked rice, broccoli, cream of chicken soup, and milk.
  • Mix in garlic powder, onion powder, salt, and pepper.
  • Stir in half of the cheese and the cooked chicken.
  • Pour the mixture into a greased baking dish.
  • Top with remaining cheese and additional broccoli if desired.
  • Cover with foil and bake for 20 minutes.
  • Remove foil and bake for an additional 10 minutes until cheese is bubbly and golden.

Nutrition

Calories: 350kcal | Carbohydrates: 35g | Protein: 30g | Fat: 12g | Fiber: 3g

Aria Mitchell

Hey there! I'm Aria Mitchell, the culinary enthusiast behind Fresh Pantry Vibes. As a nutritionist turned recipe developer, I'm passionate about creating vibrant, plant-forward meals that never sacrifice flavor. My kitchen philosophy is simple: fresh ingredients, minimal processing, maximum enjoyment. Join me in transforming everyday pantry staples into colorful, nourishing dishes that make healthy eating genuinely exciting!

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